Connie Denham 16:07 row
2,512
Meters
16:07.9
Time
3:12.6
Pace
124
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 34 |
| Stroke Count | 550 |
| Drag Factor | 135 |
February 15, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.9 | 2,512 | 3:12.6 | 49 | 468 | 34 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 34 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 35 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 33 |
| 16:07.8 | 168 | 3:21.7 | 43 | 446 | 35 |
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