Connie Denham 15:57 row
2,512
Meters
15:57.1
Time
3:10.5
Pace
124
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 36 |
| Stroke Count | 587 |
| Drag Factor | 136 |
February 15, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.1 | 2,512 | 3:10.5 | 51 | 474 | 124 | 36 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 36 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 37 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 37 |
| 15:57.1 | 138 | 3:26.8 | 40 | 436 | 6 | 36 |
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Workout Graph
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