Connie Denham 17:00 row
2,715
Meters
17:00.2
Time
3:07.8
Pace
135
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 35 |
| Stroke Count | 597 |
| Drag Factor | 135 |
February 24, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.2 | 2,715 | 3:07.8 | 53 | 481 | 35 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 32 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 35 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 37 |
| 17:00.2 | 322 | 3:06.6 | 54 | 485 | 39 |
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