Connie Denham 18:12 row
2,811
Meters
18:12.8
Time
3:14.3
Pace
140
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 36 |
| Stroke Count | 652 |
| Drag Factor | 135 |
February 24, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.8 | 2,811 | 3:14.3 | 48 | 464 | 36 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 35 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 36 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 36 |
| 18:12.7 | 498 | 3:13.4 | 48 | 466 | 37 |
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