Connie Denham 22:45 row
3,407
Meters
22:45.6
Time
3:20.4
Pace
169
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 35 |
| Stroke Count | 798 |
| Drag Factor | 134 |
February 26, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.6 | 3,407 | 3:20.4 | 43 | 449 | 35 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 35 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 35 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 36 |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 33 |
| 22:45.5 | 404 | 3:24.8 | 41 | 440 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.