Connie Denham 2500m row

2,500

Meters

15:35.7

Time

3:07.1

Pace

125

Calories

Average Watts53
Calories Per Hour483
Stroke Rate40
Stroke Count636
Drag Factor138

March 19, 2025 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:35.7 2,500 3:07.1 53 483 40
2:59.8 500 2:59.8 60 507 41
3:06.9 1,000 3:06.9 54 484 42
3:08.2 1,500 3:08.2 53 480 40
3:11.1 2,000 3:11.1 50 472 39
3:09.8 2,500 3:09.8 51 476 41

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Workout Graph

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