Connie Denham 2500m row
2,500
Meters
15:35.7
Time
3:07.1
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 40 |
| Stroke Count | 636 |
| Drag Factor | 138 |
March 19, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.7 | 2,500 | 3:07.1 | 53 | 483 | 40 |
| 2:59.8 | 500 | 2:59.8 | 60 | 507 | 41 |
| 3:06.9 | 1,000 | 3:06.9 | 54 | 484 | 42 |
| 3:08.2 | 1,500 | 3:08.2 | 53 | 480 | 40 |
| 3:11.1 | 2,000 | 3:11.1 | 50 | 472 | 39 |
| 3:09.8 | 2,500 | 3:09.8 | 51 | 476 | 41 |
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Workout Graph
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