Connie Denham 2200m row
2,200
Meters
13:39.4
Time
3:06.2
Pace
110
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 41 |
| Stroke Count | 564 |
| Drag Factor | 138 |
March 21, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.4 | 2,200 | 3:06.2 | 54 | 486 | 41 |
| 3:03.3 | 500 | 3:03.3 | 57 | 495 | 41 |
| 3:04.4 | 1,000 | 3:04.4 | 56 | 492 | 42 |
| 3:09.9 | 1,500 | 3:09.9 | 51 | 475 | 42 |
| 3:05.7 | 2,000 | 3:05.7 | 55 | 488 | 41 |
| 1:16.2 | 2,200 | 3:10.5 | 51 | 474 | 41 |
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Workout Graph
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