Connie Denham 16:01 row
2,506
Meters
16:01.4
Time
3:11.8
Pace
123
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 37 |
| Stroke Count | 595 |
| Drag Factor | 139 |
March 24, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.4 | 2,506 | 3:11.8 | 50 | 470 | 37 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 35 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 37 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 39 |
| 16:01.3 | 156 | 3:16.4 | 46 | 458 | 40 |
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Workout Graph
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