Connie Denham 16:11 row
2,511
Meters
16:11.1
Time
3:13.3
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 34 |
| Stroke Count | 557 |
| Drag Factor | 140 |
March 26, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.1 | 2,511 | 3:13.3 | 48 | 466 | 34 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 32 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 35 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 35 |
| 16:11.1 | 188 | 3:09.0 | 52 | 478 | 37 |
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Workout Graph
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