10,000m row on December 04, 2015

Mark Hamill 10,000m row

10,000m

Meters

39:16.2

Time

1:57.8

Pace

678

Calories

Average Watts	214
Calories Per Hour	1036

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Partial Interval 1+q1000x5 (30strokes) (just row for last 5000)