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Mark Hamill 6847m row

6,847m

Meters

30:00.0

Time

2:11.4

Pace

415

Calories

158

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate22

June 25, 2018 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,847m 2:11.4 154 830 22 158
1:00.0 239m 2:05.5 177 909 24 130
1:00.0 472m 2:08.7 164 864 23 138
1:00.0 708m 2:10.4 158 842 23 144
1:00.0 947m 2:10.4 158 842 22 146
1:00.0 1,183m 2:12.1 152 821 23 151
1:00.0 1,421m 2:12.7 150 814 23 152
1:00.0 1,661m 2:12.1 152 821 22 152
1:00.0 1,899m 2:12.7 150 814 22 152
1:00.0 2,141m 2:11.0 156 835 23 155
1:00.0 2,378m 2:12.1 152 821 22 156
1:00.0 2,616m 2:12.7 150 814 21 158
1:00.0 2,855m 2:12.7 150 814 22 156
1:00.0 3,096m 2:11.5 154 828 22 159
1:00.0 3,335m 2:11.5 154 828 22 161
1:00.0 3,575m 2:11.0 156 835 23 162
1:00.0 3,811m 2:12.7 150 814 22 162
1:00.0 4,053m 2:11.0 156 835 23 163
1:00.0 4,291m 2:11.5 154 828 22 164
1:00.0 4,531m 2:11.0 156 835 22 165
1:00.0 4,769m 2:11.5 154 828 23 166
1:00.0 5,007m 2:12.1 152 821 22 166
1:00.0 5,246m 2:12.1 152 821 22 166
1:00.0 5,483m 2:13.3 148 808 21 167
1:00.0 5,724m 2:12.1 152 821 21 168
1:00.0 5,963m 2:12.1 152 821 22 168
1:00.0 6,203m 2:11.5 154 828 21 169
1:00.0 6,440m 2:12.7 150 814 21 169
1:00.0 6,678m 2:13.3 148 808 21 170
1:00.0 6,920m 2:11.5 154 828 22 170
1:00.0 7,168m 2:06.5 173 893 21 173

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Workout Graph

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