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Mark Hamill 6926m row

6,926m

Meters

30:00.0

Time

2:09.9

Pace

424

Calories

161

Heart Rate

Average Watts160
Calories Per Hour848
Stroke Rate22

June 26, 2018 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

312.6

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,926m 2:09.9 160 848 22 161
1:00.0 231m 2:09.8 160 849 24 133
1:00.0 464m 2:08.7 164 864 23 139
1:00.0 695m 2:08.7 164 864 23 147
1:00.0 924m 2:09.8 160 849 23 149
1:00.0 1,154m 2:10.4 158 842 22 150
1:00.0 1,385m 2:10.4 158 842 23 152
1:00.0 1,617m 2:09.8 160 849 23 155
1:00.0 1,847m 2:10.4 158 842 23 156
1:00.0 2,077m 2:11.0 156 835 22 157
1:00.0 2,310m 2:09.8 160 849 23 162
1:00.0 2,540m 2:10.4 158 842 23 162
1:00.0 2,769m 2:11.5 154 828 23 162
1:00.0 3,002m 2:10.4 158 842 23 162
1:00.0 3,235m 2:09.3 162 857 23 163
1:00.0 3,467m 2:08.7 164 864 23 165
1:00.0 3,696m 2:09.8 160 849 23 167
1:00.0 3,928m 2:09.3 162 857 23 166
1:00.0 4,159m 2:09.3 162 857 23 168
1:00.0 4,387m 2:11.0 156 835 22 168
1:00.0 4,620m 2:09.8 160 849 21 167
1:00.0 4,851m 2:09.8 160 849 22 170
1:00.0 5,084m 2:08.7 164 864 22 171
1:00.0 5,310m 2:11.5 154 828 22 171
1:00.0 5,542m 2:11.0 156 835 22 171
1:00.0 5,774m 2:10.4 158 842 21 172
1:00.0 6,004m 2:11.0 156 835 21 172
1:00.0 6,236m 2:10.4 158 842 22 173
1:00.0 6,466m 2:11.0 156 835 21 174
1:00.0 6,697m 2:11.0 156 835 21 174
1:00.0 6,942m 2:03.4 186 940 22 178

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Workout Graph

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