Mark Hamill 1:00:00 row
13,909m
Meters
1:00:00.0
Time
2:09.4
Pace
855
Calories
151
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 24 |
July 15, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,909m | 2:09.4 | 161 | 855 | 24 | 151 |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 122 |
4:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 131 |
6:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 135 |
8:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 139 |
10:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 141 |
12:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 141 |
14:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 144 |
16:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 146 |
18:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 147 |
20:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 148 |
22:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 149 |
24:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 151 |
26:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 152 |
28:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 154 |
30:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 155 |
32:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 157 |
34:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 155 |
36:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 157 |
38:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 156 |
40:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 159 |
42:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 160 |
44:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 158 |
46:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 160 |
48:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 160 |
50:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 162 |
52:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 163 |
54:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 163 |
56:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 164 |
58:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 167 |
1:00:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 168 |
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Workout Graph
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