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Mark Hamill 1:00:00 row

14,191m

Meters

1:00:00.0

Time

2:06.8

Pace

890

Calories

154

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate25

July 22, 2018 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

310.4

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,191m 2:06.8 172 890 25 154
2:00.0 466m 2:08.7 164 864 25 120
4:00.0 471m 2:07.3 169 882 25 130
6:00.0 471m 2:07.3 169 882 23 137
8:00.0 470m 2:07.6 168 878 24 139
10:00.0 473m 2:06.8 171 890 24 142
12:00.0 474m 2:06.5 173 893 24 145
14:00.0 475m 2:06.3 174 897 25 147
16:00.0 473m 2:06.8 171 890 24 148
18:00.0 475m 2:06.3 174 897 25 149
20:00.0 476m 2:06.0 175 901 25 151
22:00.0 474m 2:06.5 173 893 25 150
24:00.0 475m 2:06.3 174 897 23 154
26:00.0 474m 2:06.5 173 893 25 155
28:00.0 473m 2:06.8 171 890 25 156
30:00.0 475m 2:06.3 174 897 24 157
32:00.0 472m 2:07.1 170 886 25 156
34:00.0 474m 2:06.5 173 893 24 159
36:00.0 473m 2:06.8 171 890 25 160
38:00.0 473m 2:06.8 171 890 25 161
40:00.0 471m 2:07.3 169 882 25 161
42:00.0 469m 2:07.9 167 875 25 162
44:00.0 470m 2:07.6 168 878 25 162
46:00.0 472m 2:07.1 170 886 24 164
48:00.0 471m 2:07.3 169 882 24 164
50:00.0 470m 2:07.6 168 878 25 166
52:00.0 468m 2:08.2 166 871 25 164
54:00.0 470m 2:07.6 168 878 24 166
56:00.0 472m 2:07.1 170 886 24 167
58:00.0 474m 2:06.5 173 893 24 168
1:00:00.0 499m 2:00.2 201 992 25 172

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Workout Graph

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