Sign Up

Mark Hamill 1:00:00 row

14,410

Meters

1:00:00.0

Time

2:04.9

Pace

918

Calories

154

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate24

July 26, 2018 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

307.0

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,410 2:04.9 180 918 918 24 154
2:00.0 463 2:09.5 161 853 28 24 118
4:00.0 466 2:08.7 164 864 29 24 128
6:00.0 473 2:06.8 171 890 30 24 134
8:00.0 479 2:05.2 178 912 30 24 139
10:00.0 481 2:04.7 180 920 31 24 142
12:00.0 480 2:05.0 179 916 31 25 145
14:00.0 481 2:04.7 180 920 31 25 147
16:00.0 481 2:04.7 180 920 31 24 149
18:00.0 486 2:03.4 186 940 31 25 153
20:00.0 486 2:03.4 186 940 31 24 154
22:00.0 486 2:03.4 186 940 31 25 154
24:00.0 489 2:02.6 189 952 32 24 157
26:00.0 488 2:02.9 188 948 32 25 160
28:00.0 488 2:02.9 188 948 32 24 160
30:00.0 487 2:03.2 187 944 31 24 162
32:00.0 487 2:03.2 187 944 31 25 162
34:00.0 486 2:03.4 186 940 31 24 162
36:00.0 481 2:04.7 180 920 31 24 162
38:00.0 482 2:04.4 181 924 31 25 164
40:00.0 479 2:05.2 178 912 30 24 164
42:00.0 479 2:05.2 178 912 30 24 164
44:00.0 477 2:05.7 176 905 30 24 164
46:00.0 477 2:05.7 176 905 30 25 164
48:00.0 474 2:06.5 173 893 30 24 165
50:00.0 473 2:06.8 171 890 30 24 165
52:00.0 475 2:06.3 174 897 30 24 166
54:00.0 474 2:06.5 173 893 30 24 166
56:00.0 475 2:06.3 174 897 30 24 167
58:00.0 477 2:05.7 176 905 30 23 168
1:00:00.0 500 2:00.0 203 997 33 24 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.