Mark Hamill 1:00:00 row
14,180m
Meters
1:00:00.0
Time
2:06.9
Pace
888
Calories
147
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 25 |
August 06, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,180m | 2:06.9 | 171 | 888 | 25 | 147 |
2:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | 116 |
4:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 124 |
6:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 131 |
8:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 134 |
10:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 137 |
12:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 138 |
14:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 140 |
16:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 142 |
18:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 141 |
20:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 144 |
22:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 146 |
24:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 147 |
26:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 148 |
28:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 149 |
30:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 150 |
32:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 152 |
34:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 153 |
36:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 156 |
38:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 155 |
40:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 155 |
42:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 154 |
44:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 156 |
46:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 157 |
48:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 154 |
50:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 158 |
52:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 158 |
54:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 160 |
56:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 161 |
58:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 161 |
1:00:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 | 166 |
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Workout Graph
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