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Mark Hamill 1:00:00 row

14,666m

Meters

1:00:00.0

Time

2:02.7

Pace

951

Calories

152

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate25

August 11, 2018 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

303.0 Post Call

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,666m 2:02.7 189 951 25 152
2:00.0 467m 2:08.4 165 867 25 119
4:00.0 472m 2:07.1 170 886 25 125
6:00.0 477m 2:05.7 176 905 24 132
8:00.0 478m 2:05.5 177 909 25 136
10:00.0 484m 2:03.9 184 932 25 139
12:00.0 488m 2:02.9 188 948 25 144
14:00.0 492m 2:01.9 193 964 25 146
16:00.0 492m 2:01.9 193 964 24 150
18:00.0 494m 2:01.4 195 972 25 151
20:00.0 495m 2:01.2 197 976 25 154
22:00.0 496m 2:00.9 198 980 24 153
24:00.0 495m 2:01.2 197 976 25 156
26:00.0 492m 2:01.9 193 964 25 155
28:00.0 493m 2:01.7 194 968 25 159
30:00.0 498m 2:00.4 200 988 25 161
32:00.0 494m 2:01.4 195 972 25 161
34:00.0 491m 2:02.1 192 960 25 160
36:00.0 492m 2:01.9 193 964 25 162
38:00.0 493m 2:01.7 194 968 25 162
40:00.0 491m 2:02.1 192 960 24 163
42:00.0 488m 2:02.9 188 948 25 163
44:00.0 490m 2:02.4 191 956 25 162
46:00.0 489m 2:02.6 189 952 25 165
48:00.0 490m 2:02.4 191 956 25 165
50:00.0 490m 2:02.4 191 956 25 166
52:00.0 485m 2:03.7 185 936 24 168
54:00.0 486m 2:03.4 186 940 24 166
56:00.0 488m 2:02.9 188 948 25 168
58:00.0 487m 2:03.2 187 944 24 167
1:00:00.0 499m 2:00.2 201 992 24 169

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Workout Graph

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