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Mark Hamill 1:00:00 row

14,664m

Meters

1:00:00.0

Time

2:02.7

Pace

951

Calories

153

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate25

August 18, 2018 15:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

302.6

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,664m 2:02.7 189 951 25 153
2:00.0 485m 2:03.7 185 936 25 125
4:00.0 486m 2:03.4 186 940 25 131
6:00.0 491m 2:02.1 192 960 25 136
8:00.0 493m 2:01.7 194 968 25 140
10:00.0 496m 2:00.9 198 980 26 147
12:00.0 497m 2:00.7 199 984 25 150
14:00.0 501m 1:59.7 204 1001 26 150
16:00.0 500m 2:00.0 203 997 26 155
18:00.0 498m 2:00.4 200 988 25 155
20:00.0 497m 2:00.7 199 984 25 157
22:00.0 499m 2:00.2 201 992 26 158
24:00.0 496m 2:00.9 198 980 25 159
26:00.0 495m 2:01.2 197 976 26 158
28:00.0 495m 2:01.2 197 976 25 161
30:00.0 496m 2:00.9 198 980 26 162
32:00.0 488m 2:02.9 188 948 25 160
34:00.0 483m 2:04.2 183 928 25 160
36:00.0 485m 2:03.7 185 936 25 162
38:00.0 481m 2:04.7 180 920 25 160
40:00.0 483m 2:04.2 183 928 25 167
42:00.0 481m 2:04.7 180 920 25 164
44:00.0 481m 2:04.7 180 920 25 163
46:00.0 483m 2:04.2 183 928 25 164
48:00.0 481m 2:04.7 180 920 25 165
50:00.0 484m 2:03.9 184 932 25 163
52:00.0 477m 2:05.7 176 905 25 162
54:00.0 480m 2:05.0 179 916 24 163
56:00.0 482m 2:04.4 181 924 25
58:00.0 483m 2:04.2 183 928 24
1:00:00.0 487m 2:03.2 187 944 24

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Workout Graph

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