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Mark Hamill 1:00:00 row

14,718m

Meters

1:00:00.0

Time

2:02.2

Pace

958

Calories

148

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate25

August 19, 2018 19:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

306.4

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,718m 2:02.2 191 958 25 148
2:00.0 458m 2:11.0 156 835 25 142
4:00.0 483m 2:04.2 183 928 26 129
6:00.0 489m 2:02.6 189 952 26 137
8:00.0 491m 2:02.1 192 960 26 139
10:00.0 494m 2:01.4 195 972 26 145
12:00.0 496m 2:00.9 198 980 25 147
14:00.0 498m 2:00.4 200 988 26 152
16:00.0 497m 2:00.7 199 984 25 151
18:00.0 494m 2:01.4 195 972 26 152
20:00.0 495m 2:01.2 197 976 26 153
22:00.0 494m 2:01.4 195 972 26 153
24:00.0 494m 2:01.4 195 972 25 155
26:00.0 498m 2:00.4 200 988 25 155
28:00.0 495m 2:01.2 197 976 25 156
30:00.0 496m 2:00.9 198 980 25 158
32:00.0 493m 2:01.7 194 968 26 155
34:00.0 490m 2:02.4 191 956 25 155
36:00.0 492m 2:01.9 193 964 26 159
38:00.0 489m 2:02.6 189 952 26 158
40:00.0 481m 2:04.7 180 920 25 153
42:00.0 475m 2:06.3 174 897 25 156
44:00.0 485m 2:03.7 185 936 25 158
46:00.0 473m 2:06.8 171 890 25 145
48:00.0 486m 2:03.4 186 940 25 160
50:00.0 498m 2:00.4 200 988 24
52:00.0 493m 2:01.7 194 968 25
54:00.0 496m 2:00.9 198 980 26 161
56:00.0 497m 2:00.7 199 984 25
58:00.0 497m 2:00.7 199 984 25
1:00:00.0 500m 2:00.0 203 997 25

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Workout Graph

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