Mark Hamill 1:00:00 row
14,637m
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
151
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 25 |
September 11, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,637m | 2:02.9 | 188 | 947 | 25 | 151 |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 114 |
4:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 120 |
6:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 128 |
8:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 131 |
10:00.0 | 487m | 2:03.2 | 187 | 944 | 25 | 134 |
12:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 137 |
14:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 140 |
16:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 143 |
18:00.0 | 491m | 2:02.1 | 192 | 960 | 25 | 147 |
20:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | 150 |
22:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 149 |
24:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | 151 |
26:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | 154 |
28:00.0 | 493m | 2:01.7 | 194 | 968 | 25 | 155 |
30:00.0 | 498m | 2:00.4 | 200 | 988 | 26 | 159 |
32:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 158 |
34:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | 158 |
36:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 160 |
38:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 163 |
40:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 166 |
42:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | 165 |
44:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 164 |
46:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 167 |
48:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 167 |
50:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 167 |
52:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 167 |
54:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 164 |
56:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 168 |
58:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 169 |
1:00:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 172 |
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303.2 Late start