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Mark Hamill 1:00:00 row

14,542

Meters

1:00:00.0

Time

2:03.7

Pace

935

Calories

153

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate25

September 14, 2018 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

297.8 Damper 6.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,542 2:03.7 185 935 25 153
2:00.0 472 2:07.1 170 886 25 118
4:00.0 482 2:04.4 181 924 25 129
6:00.0 489 2:02.6 189 952 25 134
8:00.0 487 2:03.2 187 944 25 139
10:00.0 489 2:02.6 189 952 25 143
12:00.0 488 2:02.9 188 948 25 145
14:00.0 487 2:03.2 187 944 25 147
16:00.0 489 2:02.6 189 952 26 150
18:00.0 488 2:02.9 188 948 25 153
20:00.0 489 2:02.6 189 952 26 154
22:00.0 486 2:03.4 186 940 24 151
24:00.0 488 2:02.9 188 948 26 155
26:00.0 488 2:02.9 188 948 25 154
28:00.0 486 2:03.4 186 940 25 156
30:00.0 487 2:03.2 187 944 25 159
32:00.0 486 2:03.4 186 940 26 161
34:00.0 488 2:02.9 188 948 25 164
36:00.0 486 2:03.4 186 940 25 163
38:00.0 488 2:02.9 188 948 25 164
40:00.0 492 2:01.9 193 964 25 168
42:00.0 489 2:02.6 189 952 25 167
44:00.0 485 2:03.7 185 936 25 165
46:00.0 485 2:03.7 185 936 26 168
48:00.0 484 2:03.9 184 932 25 171
50:00.0 478 2:05.5 177 909 25 166
52:00.0 478 2:05.5 177 909 25 166
54:00.0 479 2:05.2 178 912 24 166
56:00.0 477 2:05.7 176 905 25
58:00.0 473 2:06.8 171 890 25
1:00:00.0 479 2:05.2 178 912 25

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Workout Graph

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