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Mark Hamill 1:00:00 row

14,262

Meters

1:00:00.0

Time

2:06.2

Pace

899

Calories

154

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate25

October 28, 2018 13:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,262 2:06.2 174 899 899 25 154
2:00.0 455 2:11.8 153 825 28 25 117
4:00.0 466 2:08.7 164 864 29 25 125
6:00.0 468 2:08.2 166 871 29 25 129
8:00.0 470 2:07.6 168 878 29 25 135
10:00.0 475 2:06.3 174 897 30 26 139
12:00.0 477 2:05.7 176 905 30 25 142
14:00.0 479 2:05.2 178 912 30 26 144
16:00.0 482 2:04.4 181 924 31 25 148
18:00.0 482 2:04.4 181 924 31 25 151
20:00.0 480 2:05.0 179 916 31 26 153
22:00.0 482 2:04.4 181 924 31 26 155
24:00.0 481 2:04.7 180 920 31 25 155
26:00.0 480 2:05.0 179 916 31 25 158
28:00.0 478 2:05.5 177 909 30 26 158
30:00.0 476 2:06.0 175 901 30 25 160
32:00.0 475 2:06.3 174 897 30 26 158
34:00.0 478 2:05.5 177 909 30 26 165
36:00.0 477 2:05.7 176 905 30 26 163
38:00.0 474 2:06.5 173 893 30 25 163
40:00.0 475 2:06.3 174 897 30 25 165
42:00.0 475 2:06.3 174 897 30 25 164
44:00.0 474 2:06.5 173 893 30 25 165
46:00.0 472 2:07.1 170 886 30 25 166
48:00.0 471 2:07.3 169 882 29 25 165
50:00.0 472 2:07.1 170 886 30 25 167
52:00.0 467 2:08.4 165 867 29 25 165
54:00.0 475 2:06.3 174 897 30 23 168
56:00.0 479 2:05.2 178 912 30 23 169
58:00.0 477 2:05.7 176 905 30 24 170
1:00:00.0 489 2:02.6 189 952 32 23 171

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Workout Graph

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