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Mark Hamill 1:00:00 row

14,262m

Meters

1:00:00.0

Time

2:06.2

Pace

899

Calories

154

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate25

October 28, 2018 13:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,262m 2:06.2 174 899 25 154
2:00.0 455m 2:11.8 153 825 25 117
4:00.0 466m 2:08.7 164 864 25 125
6:00.0 468m 2:08.2 166 871 25 129
8:00.0 470m 2:07.6 168 878 25 135
10:00.0 475m 2:06.3 174 897 26 139
12:00.0 477m 2:05.7 176 905 25 142
14:00.0 479m 2:05.2 178 912 26 144
16:00.0 482m 2:04.4 181 924 25 148
18:00.0 482m 2:04.4 181 924 25 151
20:00.0 480m 2:05.0 179 916 26 153
22:00.0 482m 2:04.4 181 924 26 155
24:00.0 481m 2:04.7 180 920 25 155
26:00.0 480m 2:05.0 179 916 25 158
28:00.0 478m 2:05.5 177 909 26 158
30:00.0 476m 2:06.0 175 901 25 160
32:00.0 475m 2:06.3 174 897 26 158
34:00.0 478m 2:05.5 177 909 26 165
36:00.0 477m 2:05.7 176 905 26 163
38:00.0 474m 2:06.5 173 893 25 163
40:00.0 475m 2:06.3 174 897 25 165
42:00.0 475m 2:06.3 174 897 25 164
44:00.0 474m 2:06.5 173 893 25 165
46:00.0 472m 2:07.1 170 886 25 166
48:00.0 471m 2:07.3 169 882 25 165
50:00.0 472m 2:07.1 170 886 25 167
52:00.0 467m 2:08.4 165 867 25 165
54:00.0 475m 2:06.3 174 897 23 168
56:00.0 479m 2:05.2 178 912 23 169
58:00.0 477m 2:05.7 176 905 24 170
1:00:00.0 489m 2:02.6 189 952 23 171

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Workout Graph

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