Sign Up

Mark Hamill 10000m row

10,000m

Meters

41:53.9

Time

2:05.6

Pace

633

Calories

139

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate25

November 10, 2018 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:53.9 10,000m 2:05.6 176 906 25 139
1:39.5 400m 2:04.3 182 926 25 118
1:40.2 800m 2:05.2 178 913 25 126
1:41.9 1,200m 2:07.3 169 882 26 125
1:41.1 1,600m 2:06.3 173 896 26 132
1:41.3 2,000m 2:06.6 172 893 25 132
1:41.2 2,400m 2:06.5 173 895 26 133
1:41.4 2,800m 2:06.7 172 891 26 134
1:40.5 3,200m 2:05.6 177 907 26 137
1:40.5 3,600m 2:05.6 177 907 25 138
1:41.6 4,000m 2:07.0 171 888 25 140
1:41.7 4,400m 2:07.1 170 886 25 139
1:41.5 4,800m 2:06.8 171 889 25 140
1:41.7 5,200m 2:07.1 170 886 25 139
1:42.0 5,600m 2:07.5 169 881 26 141
1:41.4 6,000m 2:06.7 172 891 26 141
1:39.7 6,400m 2:04.6 181 922 25 146
1:39.7 6,800m 2:04.6 181 922 25 147
1:40.3 7,200m 2:05.3 178 911 25 148
1:41.6 7,600m 2:07.0 171 888 26 147
1:39.0 8,000m 2:03.7 185 935 24 151
1:38.2 8,400m 2:02.7 189 951 25 152
1:39.4 8,800m 2:04.2 182 927 25 154
1:41.0 9,200m 2:06.2 174 898 25 150
1:41.3 9,600m 2:06.6 172 893 25 153
1:36.4 10,000m 2:00.5 200 988 25 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.