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Mark Hamill 1:00:00 row

14,667m

Meters

1:00:00.0

Time

2:02.7

Pace

951

Calories

155

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate26

December 06, 2018 14:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

296.8 Damper 6.0

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,667m 2:02.7 189 951 26 155
2:00.0 479m 2:05.2 178 912 26 123
4:00.0 483m 2:04.2 183 928 25 132
6:00.0 484m 2:03.9 184 932 26 135
8:00.0 486m 2:03.4 186 940 26 139
10:00.0 486m 2:03.4 186 940 25 142
12:00.0 487m 2:03.2 187 944 26 145
14:00.0 485m 2:03.7 185 936 26 146
16:00.0 491m 2:02.1 192 960 26 151
18:00.0 489m 2:02.6 189 952 25 150
20:00.0 491m 2:02.1 192 960 26 149
22:00.0 490m 2:02.4 191 956 26 152
24:00.0 487m 2:03.2 187 944 26 155
26:00.0 489m 2:02.6 189 952 25 156
28:00.0 494m 2:01.4 195 972 26 159
30:00.0 493m 2:01.7 194 968 26 161
32:00.0 489m 2:02.6 189 952 26 160
34:00.0 488m 2:02.9 188 948 26 161
36:00.0 488m 2:02.9 188 948 26 162
38:00.0 485m 2:03.7 185 936 26 161
40:00.0 490m 2:02.4 191 956 26 164
42:00.0 490m 2:02.4 191 956 26 167
44:00.0 492m 2:01.9 193 964 26 167
46:00.0 492m 2:01.9 193 964 26 169
48:00.0 489m 2:02.6 189 952 26 168
50:00.0 487m 2:03.2 187 944 25 167
52:00.0 487m 2:03.2 187 944 25 170
54:00.0 487m 2:03.2 187 944 24 170
56:00.0 485m 2:03.7 185 936 25 170
58:00.0 487m 2:03.2 187 944 25 172
1:00:00.0 520m 1:55.3 228 1084 26 180

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Workout Graph

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