Sign Up

Mark Hamill 1:00:00 row

13,952

Meters

1:00:00.0

Time

2:09.0

Pace

860

Calories

148

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate26

March 16, 2019 17:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

302.4 Damper 6.0

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,952 2:09.0 163 860 860 26 148
2:00.0 455 2:11.8 153 825 28 25 121
4:00.0 455 2:11.8 153 825 28 25 126
6:00.0 457 2:11.2 155 832 28 26 132
8:00.0 454 2:12.1 152 821 27 25 134
10:00.0 457 2:11.2 155 832 28 26 137
12:00.0 458 2:11.0 156 835 28 25 137
14:00.0 458 2:11.0 156 835 28 26 142
16:00.0 460 2:10.4 158 842 28 26 142
18:00.0 461 2:10.1 159 846 28 25 148
20:00.0 465 2:09.0 163 860 29 26 147
22:00.0 463 2:09.5 161 853 28 26 148
24:00.0 464 2:09.3 162 857 29 26 148
26:00.0 467 2:08.4 165 867 29 26 150
28:00.0 464 2:09.3 162 857 29 26 151
30:00.0 462 2:09.8 160 849 28 25 153
32:00.0 462 2:09.8 160 849 28 26 151
34:00.0 463 2:09.5 161 853 28 26 153
36:00.0 464 2:09.3 162 857 29 26 154
38:00.0 463 2:09.5 161 853 28 26 153
40:00.0 465 2:09.0 163 860 29 25 154
42:00.0 459 2:10.7 157 839 28 26 154
44:00.0 461 2:10.1 159 846 28 26 156
46:00.0 465 2:09.0 163 860 29 26 156
48:00.0 466 2:08.7 164 864 29 26 156
50:00.0 461 2:10.1 159 846 28 26 156
52:00.0 463 2:09.5 161 853 28 26 158
54:00.0 469 2:07.9 167 875 29 24 159
56:00.0 483 2:04.2 183 928 31 24 164
58:00.0 494 2:01.4 195 972 32 24 168
1:00:00.0 512 1:57.1 217 1048 35 24 176

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.