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Mark Hamill 1:00:00 row

14,118m

Meters

1:00:00.0

Time

2:07.4

Pace

881

Calories

149

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate25

April 03, 2019 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

306.2 Damper 6.0

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,118m 2:07.4 169 881 25 149
2:00.0 462m 2:09.8 160 849 24 114
4:00.0 406m 2:27.7 108 673 22 120
6:00.0 460m 2:10.4 158 842 25 124
8:00.0 398m 2:30.7 102 651 22 126
10:00.0 310m 3:13.5 48 466 16 122
12:00.0 478m 2:05.5 177 909 26 135
14:00.0 472m 2:07.1 170 886 26 135
16:00.0 476m 2:06.0 175 901 26 138
18:00.0 474m 2:06.5 173 893 26 142
20:00.0 477m 2:05.7 176 905 26 143
22:00.0 477m 2:05.7 176 905 26 144
24:00.0 475m 2:06.3 174 897 26 147
26:00.0 478m 2:05.5 177 909 26 149
28:00.0 481m 2:04.7 180 920 26 152
30:00.0 484m 2:03.9 184 932 27 151
32:00.0 484m 2:03.9 184 932 26 152
34:00.0 481m 2:04.7 180 920 26 155
36:00.0 484m 2:03.9 184 932 27 158
38:00.0 487m 2:03.2 187 944 27 158
40:00.0 485m 2:03.7 185 936 26 159
42:00.0 486m 2:03.4 186 940 26 162
44:00.0 491m 2:02.1 192 960 27 163
46:00.0 493m 2:01.7 194 968 27 165
48:00.0 484m 2:03.9 184 932 27 163
50:00.0 487m 2:03.2 187 944 26 165
52:00.0 481m 2:04.7 180 920 25 164
54:00.0 488m 2:02.9 188 948 26 168
56:00.0 493m 2:01.7 194 968 26 171
58:00.0 492m 2:01.9 193 964 26 170
1:00:00.0 493m 2:01.7 194 968 26 170

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Workout Graph

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