Mark Hamill 1:00:00 row
14,185m
Meters
1:00:00.0
Time
2:06.8
Pace
889
Calories
148
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 25 |
April 27, 2019 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,185m | 2:06.8 | 171 | 889 | 25 | 148 |
2:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 116 |
4:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | |
6:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 125 |
8:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 127 |
10:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 129 |
12:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 135 |
14:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 135 |
16:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 135 |
18:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 136 |
20:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 139 |
22:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 142 |
24:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 146 |
26:00.0 | 474m | 2:06.5 | 173 | 893 | 26 | 149 |
28:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 143 |
30:00.0 | 475m | 2:06.3 | 174 | 897 | 26 | 151 |
32:00.0 | 475m | 2:06.3 | 174 | 897 | 26 | 152 |
34:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 155 |
36:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 157 |
38:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 160 |
40:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 160 |
42:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 151 |
44:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 158 |
46:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 161 |
48:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 164 |
50:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 165 |
52:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 163 |
54:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 161 |
56:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 163 |
58:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 169 |
1:00:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | 175 |
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Workout Graph
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301.0 Damper 6.0