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Mark Hamill 1:00:00 row

14,185

Meters

1:00:00.0

Time

2:06.8

Pace

889

Calories

148

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate25

April 27, 2019 09:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

301.0 Damper 6.0

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,185 2:06.8 171 889 25 148
2:00.0 453 2:12.4 151 818 25 116
4:00.0 457 2:11.2 155 832 25
6:00.0 459 2:10.7 157 839 25 125
8:00.0 460 2:10.4 158 842 25 127
10:00.0 461 2:10.1 159 846 25 129
12:00.0 462 2:09.8 160 849 24 135
14:00.0 468 2:08.2 166 871 25 135
16:00.0 467 2:08.4 165 867 26 135
18:00.0 465 2:09.0 163 860 25 136
20:00.0 465 2:09.0 163 860 25 139
22:00.0 468 2:08.2 166 871 25 142
24:00.0 472 2:07.1 170 886 26 146
26:00.0 474 2:06.5 173 893 26 149
28:00.0 470 2:07.6 168 878 25 143
30:00.0 475 2:06.3 174 897 26 151
32:00.0 475 2:06.3 174 897 26 152
34:00.0 476 2:06.0 175 901 26 155
36:00.0 483 2:04.2 183 928 26 157
38:00.0 477 2:05.7 176 905 26 160
40:00.0 476 2:06.0 175 901 26 160
42:00.0 477 2:05.7 176 905 26 151
44:00.0 473 2:06.8 171 890 26 158
46:00.0 477 2:05.7 176 905 26 161
48:00.0 476 2:06.0 175 901 26 164
50:00.0 472 2:07.1 170 886 26 165
52:00.0 480 2:05.0 179 916 24 163
54:00.0 475 2:06.3 174 897 25 161
56:00.0 477 2:05.7 176 905 25 163
58:00.0 498 2:00.4 200 988 25 169
1:00:00.0 520 1:55.3 228 1084 26 175

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Workout Graph

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