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Mark Hamill 1:00:00 row

13,774m

Meters

1:00:00.0

Time

2:10.6

Pace

839

Calories

140

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate26

May 06, 2019 15:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

300.6 Damper 6.0

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,774m 2:10.6 157 839 26 140
2:00.0 445m 2:14.8 143 791 25 118
4:00.0 452m 2:12.7 150 814 25 119
6:00.0 450m 2:13.3 148 808 25 124
8:00.0 453m 2:12.4 151 818 25 126
10:00.0 457m 2:11.2 155 832 26 130
12:00.0 459m 2:10.7 157 839 25 130
14:00.0 459m 2:10.7 157 839 25 133
16:00.0 456m 2:11.5 154 828 26 132
18:00.0 456m 2:11.5 154 828 25 132
20:00.0 458m 2:11.0 156 835 26 138
22:00.0 454m 2:12.1 152 821 25 138
24:00.0 455m 2:11.8 153 825 26 138
26:00.0 455m 2:11.8 153 825 26 139
28:00.0 456m 2:11.5 154 828 26 140
30:00.0 457m 2:11.2 155 832 26 141
32:00.0 458m 2:11.0 156 835 26 144
34:00.0 456m 2:11.5 154 828 25 143
36:00.0 455m 2:11.8 153 825 26 145
38:00.0 461m 2:10.1 159 846 26 147
40:00.0 467m 2:08.4 165 867 25 151
42:00.0 462m 2:09.8 160 849 26 149
44:00.0 466m 2:08.7 164 864 25 153
46:00.0 466m 2:08.7 164 864 26 152
48:00.0 468m 2:08.2 166 871 25 155
50:00.0 463m 2:09.5 161 853 26 150
52:00.0 461m 2:10.1 159 846 25 152
54:00.0 463m 2:09.5 161 853 26 152
56:00.0 465m 2:09.0 163 860 26 157
58:00.0 468m 2:08.2 166 871 25 155
1:00:00.0 472m 2:07.1 170 886 25 158

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Workout Graph

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