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Mark Hamill 1:00:00 row

13,633m

Meters

1:00:00.0

Time

2:12.0

Pace

823

Calories

137

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate26

June 02, 2019 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

9 Million Meters down! 304.4 Damper 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,633m 2:12.0 152 823 26 137
2:00.0 447m 2:14.2 145 798 25 110
4:00.0 453m 2:12.4 151 818 25
6:00.0 453m 2:12.4 151 818 25
8:00.0 451m 2:13.0 149 811 26 124
10:00.0 457m 2:11.2 155 832 25 124
12:00.0 454m 2:12.1 152 821 26 125
14:00.0 455m 2:11.8 153 825 25 128
16:00.0 453m 2:12.4 151 818 26 129
18:00.0 453m 2:12.4 151 818 25 132
20:00.0 456m 2:11.5 154 828 26 134
22:00.0 456m 2:11.5 154 828 26 135
24:00.0 456m 2:11.5 154 828 26 138
26:00.0 453m 2:12.4 151 818 26 135
28:00.0 452m 2:12.7 150 814 26 138
30:00.0 453m 2:12.4 151 818 26
32:00.0 456m 2:11.5 154 828 25 129
34:00.0 457m 2:11.2 155 832 26 132
36:00.0 456m 2:11.5 154 828 26 142
38:00.0 456m 2:11.5 154 828 26 142
40:00.0 452m 2:12.7 150 814 25 142
42:00.0 453m 2:12.4 151 818 26 144
44:00.0 449m 2:13.6 147 804 26 145
46:00.0 456m 2:11.5 154 828 26 146
48:00.0 454m 2:12.1 152 821 26 147
50:00.0 452m 2:12.7 150 814 26 148
52:00.0 456m 2:11.5 154 828 25 150
54:00.0 460m 2:10.4 158 842 26 154
56:00.0 462m 2:09.8 160 849 25 153
58:00.0 460m 2:10.4 158 842 26 152
1:00:00.0 453m 2:12.4 151 818 26

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Workout Graph

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