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Mark Hamill 1:00:00 row

13,826

Meters

1:00:00.0

Time

2:10.1

Pace

845

Calories

144

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate25

August 13, 2019 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

298.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,826 2:10.1 159 845 25 144
2:00.0 443 2:15.4 141 784 24 90
4:00.0 448 2:13.9 146 801 24 125
6:00.0 449 2:13.6 147 804 25 127
8:00.0 448 2:13.9 146 801 24 130
10:00.0 449 2:13.6 147 804 25 129
12:00.0 450 2:13.3 148 808 24 130
14:00.0 449 2:13.6 147 804 24 132
16:00.0 452 2:12.7 150 814 25 136
18:00.0 453 2:12.4 151 818 25 137
20:00.0 457 2:11.2 155 832 25 142
22:00.0 458 2:11.0 156 835 24 142
24:00.0 456 2:11.5 154 828 25 134
26:00.0 457 2:11.2 155 832 25 142
28:00.0 459 2:10.7 157 839 26 144
30:00.0 461 2:10.1 159 846 25 147
32:00.0 461 2:10.1 159 846 25 150
34:00.0 465 2:09.0 163 860 25 150
36:00.0 465 2:09.0 163 860 25 151
38:00.0 464 2:09.3 162 857 25 151
40:00.0 469 2:07.9 167 875 26 153
42:00.0 465 2:09.0 163 860 25 152
44:00.0 464 2:09.3 162 857 25 151
46:00.0 470 2:07.6 168 878 26 156
48:00.0 467 2:08.4 165 867 25 155
50:00.0 474 2:06.5 173 893 25 157
52:00.0 471 2:07.3 169 882 25
54:00.0 471 2:07.3 169 882 25 159
56:00.0 472 2:07.1 170 886 24 158
58:00.0 480 2:05.0 179 916 24 162
1:00:00.0 480 2:05.0 179 916 24 162

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Workout Graph

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