Mark Hamill 1:00:00 row
13,826m
Meters
1:00:00.0
Time
2:10.1
Pace
845
Calories
144
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 25 |
August 13, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,826m | 2:10.1 | 159 | 845 | 25 | 144 |
2:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 90 |
4:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 125 |
6:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 127 |
8:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 130 |
10:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 129 |
12:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 130 |
14:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 132 |
16:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 136 |
18:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 137 |
20:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 142 |
22:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 142 |
24:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 134 |
26:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 142 |
28:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 144 |
30:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 147 |
32:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 150 |
34:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 150 |
36:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 151 |
38:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 151 |
40:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 153 |
42:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 152 |
44:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 151 |
46:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 156 |
48:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 155 |
50:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 157 |
52:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | |
54:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 159 |
56:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 158 |
58:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 162 |
1:00:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 162 |
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Workout Graph
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298.2 5.5