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Mark Hamill 1:00:00 row

14,167m

Meters

1:00:00.0

Time

2:07.0

Pace

887

Calories

149

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate25

August 15, 2019 19:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

298.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,167m 2:07.0 171 887 25 149
2:00.0 452m 2:12.7 150 814 24
4:00.0 457m 2:11.2 155 832 25
6:00.0 458m 2:11.0 156 835 25 127
8:00.0 461m 2:10.1 159 846 25 131
10:00.0 461m 2:10.1 159 846 25 133
12:00.0 469m 2:07.9 167 875 25 135
14:00.0 469m 2:07.9 167 875 25 138
16:00.0 470m 2:07.6 168 878 26 141
18:00.0 471m 2:07.3 169 882 25 142
20:00.0 475m 2:06.3 174 897 26 145
22:00.0 475m 2:06.3 174 897 25 146
24:00.0 476m 2:06.0 175 901 26 151
26:00.0 478m 2:05.5 177 909 26 151
28:00.0 477m 2:05.7 176 905 26 152
30:00.0 478m 2:05.5 177 909 26 156
32:00.0 477m 2:05.7 176 905 25 157
34:00.0 478m 2:05.5 177 909 26
36:00.0 476m 2:06.0 175 901 26 156
38:00.0 476m 2:06.0 175 901 25 161
40:00.0 484m 2:03.9 184 932 26 160
42:00.0 481m 2:04.7 180 920 26 169
44:00.0 478m 2:05.5 177 909 25 162
46:00.0 476m 2:06.0 175 901 26 161
48:00.0 478m 2:05.5 177 909 26 164
50:00.0 476m 2:06.0 175 901 26 166
52:00.0 477m 2:05.7 176 905 25 162
54:00.0 478m 2:05.5 177 909 25 165
56:00.0 473m 2:06.8 171 890 25 164
58:00.0 472m 2:07.1 170 886 25 170
1:00:00.0 461m 2:10.1 159 846 25 162

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Workout Graph

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