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Mark Hamill 1:00:00 row

13,025m

Meters

1:00:00.0

Time

2:18.1

Pace

756

Calories

137

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate25

December 05, 2019 20:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

313.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,025m 2:18.1 133 756 25 137
2:00.0 417m 2:23.8 117 704 24 114
4:00.0 427m 2:20.5 126 734 25 116
6:00.0 425m 2:21.1 124 728 25 121
8:00.0 426m 2:20.8 125 731 25 125
10:00.0 427m 2:20.5 126 734 24 129
12:00.0 429m 2:19.8 128 740 25 128
14:00.0 430m 2:19.5 129 743 25 129
16:00.0 433m 2:18.5 132 752 25 135
18:00.0 432m 2:18.8 131 749 25 135
20:00.0 433m 2:18.5 132 752 25 137
22:00.0 436m 2:17.6 134 762 25 139
24:00.0 438m 2:16.9 136 768 24 140
26:00.0 436m 2:17.6 134 762 24 141
28:00.0 439m 2:16.6 137 771 25 142
30:00.0 438m 2:16.9 136 768 25 143
32:00.0 436m 2:17.6 134 762 25 145
34:00.0 437m 2:17.2 135 765 24 144
36:00.0 433m 2:18.5 132 752 25 142
38:00.0 434m 2:18.2 132 755 25 141
40:00.0 436m 2:17.6 134 762 25 144
42:00.0 436m 2:17.6 134 762 25 144
44:00.0 434m 2:18.2 132 755 25 145
46:00.0 436m 2:17.6 134 762 25 146
48:00.0 435m 2:17.9 133 759 25 145
50:00.0 437m 2:17.2 135 765 24 147
52:00.0 436m 2:17.6 134 762 24 147
54:00.0 444m 2:15.1 142 788 24 153
56:00.0 446m 2:14.5 144 794 24 154
58:00.0 441m 2:16.0 139 778 24 152
1:00:00.0 439m 2:16.6 137 771 24 150

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Workout Graph

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