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Mark Hamill 1:00:00 row

13,618

Meters

1:00:00.0

Time

2:12.1

Pace

821

Calories

131

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate26

December 19, 2019 21:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

312.2 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,618 2:12.1 152 821 821 26 131
2:00.0 442 2:15.7 140 781 26 26
4:00.0 452 2:12.7 150 814 27 25
6:00.0 447 2:14.2 145 798 27 26
8:00.0 445 2:14.8 143 791 26 25
10:00.0 447 2:14.2 145 798 27 26
12:00.0 447 2:14.2 145 798 27 25
14:00.0 446 2:14.5 144 794 26 26 132
16:00.0 447 2:14.2 145 798 27 25 134
18:00.0 449 2:13.6 147 804 27 25 135
20:00.0 451 2:13.0 149 811 27 26 136
22:00.0 453 2:12.4 151 818 27 25
24:00.0 452 2:12.7 150 814 27 26
26:00.0 452 2:12.7 150 814 27 25
28:00.0 454 2:12.1 152 821 27 26
30:00.0 452 2:12.7 150 814 27 26
32:00.0 451 2:13.0 149 811 27 26
34:00.0 454 2:12.1 152 821 27 26
36:00.0 454 2:12.1 152 821 27 26
38:00.0 453 2:12.4 151 818 27 26
40:00.0 460 2:10.4 158 842 28 26
42:00.0 459 2:10.7 157 839 28 26
44:00.0 458 2:11.0 156 835 28 26
46:00.0 455 2:11.8 153 825 28 26
48:00.0 459 2:10.7 157 839 28 26
50:00.0 456 2:11.5 154 828 28 26
52:00.0 457 2:11.2 155 832 28 26
54:00.0 457 2:11.2 155 832 28 26
56:00.0 456 2:11.5 154 828 28 26
58:00.0 467 2:08.4 165 867 29 26
1:00:00.0 485 2:03.7 185 936 31 26

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Workout Graph

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