Mark Hamill 1:00:00 row
13,618m
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
131
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 26 |
December 19, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,618m | 2:12.1 | 152 | 821 | 26 | 131 |
2:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | |
4:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | |
6:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | |
8:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | |
10:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | |
12:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | |
14:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 132 |
16:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 134 |
18:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 135 |
20:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | 136 |
22:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | |
24:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | |
26:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | |
28:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | |
30:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | |
32:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | |
34:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | |
36:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | |
38:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | |
40:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | |
42:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | |
44:00.0 | 458m | 2:11.0 | 156 | 835 | 26 | |
46:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | |
48:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | |
50:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | |
52:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | |
54:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | |
56:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | |
58:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | |
1:00:00.0 | 485m | 2:03.7 | 185 | 936 | 26 |
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Workout Graph
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312.2 5.5