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Mark Hamill 1:00:00 row

13,727m

Meters

1:00:00.0

Time

2:11.1

Pace

834

Calories

137

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate26

December 21, 2019 18:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

307.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,727m 2:11.1 155 834 26 137
2:00.0 444m 2:15.1 142 788 25 117
4:00.0 449m 2:13.6 147 804 25 123
6:00.0 451m 2:13.0 149 811 25 129
8:00.0 453m 2:12.4 151 818 26 130
10:00.0 451m 2:13.0 149 811 25 130
12:00.0 452m 2:12.7 150 814 26 132
14:00.0 454m 2:12.1 152 821 26 135
16:00.0 456m 2:11.5 154 828 26 136
18:00.0 455m 2:11.8 153 825 26 138
20:00.0 457m 2:11.2 155 832 26 140
22:00.0 457m 2:11.2 155 832 26 142
24:00.0 461m 2:10.1 159 846 26 138
26:00.0 459m 2:10.7 157 839 26 145
28:00.0 456m 2:11.5 154 828 25 152
30:00.0 457m 2:11.2 155 832 26 143
32:00.0 456m 2:11.5 154 828 26 148
34:00.0 457m 2:11.2 155 832 25 146
36:00.0 461m 2:10.1 159 846 26
38:00.0 459m 2:10.7 157 839 26 150
40:00.0 459m 2:10.7 157 839 26 126
42:00.0 459m 2:10.7 157 839 26
44:00.0 461m 2:10.1 159 846 26 147
46:00.0 462m 2:09.8 160 849 26
48:00.0 463m 2:09.5 161 853 26
50:00.0 463m 2:09.5 161 853 27
52:00.0 459m 2:10.7 157 839 27
54:00.0 454m 2:12.1 152 821 26
56:00.0 457m 2:11.2 155 832 26 149
58:00.0 464m 2:09.3 162 857 26
1:00:00.0 479m 2:05.2 178 912 26

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Workout Graph

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