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Mark Hamill 1:00:00 row

13,526m

Meters

1:00:00.0

Time

2:13.0

Pace

811

Calories

137

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate26

December 26, 2019 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

307.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,526m 2:13.0 149 811 26 137
2:00.0 444m 2:15.1 142 788 25 114
4:00.0 447m 2:14.2 145 798 26 115
6:00.0 452m 2:12.7 150 814 25 123
8:00.0 454m 2:12.1 152 821 26 127
10:00.0 452m 2:12.7 150 814 26 128
12:00.0 458m 2:11.0 156 835 26 130
14:00.0 451m 2:13.0 149 811 26 130
16:00.0 453m 2:12.4 151 818 26 131
18:00.0 451m 2:13.0 149 811 26 132
20:00.0 448m 2:13.9 146 801 26 134
22:00.0 449m 2:13.6 147 804 26 135
24:00.0 450m 2:13.3 148 808 26 134
26:00.0 451m 2:13.0 149 811 27 137
28:00.0 454m 2:12.1 152 821 26 137
30:00.0 452m 2:12.7 150 814 26 141
32:00.0 451m 2:13.0 149 811 26 141
34:00.0 455m 2:11.8 153 825 26 143
36:00.0 455m 2:11.8 153 825 26 142
38:00.0 451m 2:13.0 149 811 26 141
40:00.0 453m 2:12.4 151 818 26 144
42:00.0 450m 2:13.3 148 808 26 141
44:00.0 446m 2:14.5 144 794 26 143
46:00.0 446m 2:14.5 144 794 26 143
48:00.0 444m 2:15.1 142 788 26 143
50:00.0 449m 2:13.6 147 804 26 145
52:00.0 449m 2:13.6 147 804 26 151
54:00.0 452m 2:12.7 150 814 26 147
56:00.0 453m 2:12.4 151 818 26 146
58:00.0 454m 2:12.1 152 821 26 150
1:00:00.0 450m 2:13.3 148 808 26 147

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Workout Graph

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