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Mark Hamill 1:00:00 row

13,815

Meters

1:00:00.0

Time

2:10.2

Pace

844

Calories

141

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate26

December 27, 2019 20:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

310.8 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,815 2:10.2 158 844 844 26 141
2:00.0 440 2:16.3 138 775 26 26 116
4:00.0 448 2:13.9 146 801 27 25 119
6:00.0 455 2:11.8 153 825 28 25 121
8:00.0 454 2:12.1 152 821 27 26 126
10:00.0 455 2:11.8 153 825 28 26 127
12:00.0 455 2:11.8 153 825 28 26 132
14:00.0 458 2:11.0 156 835 28 26 135
16:00.0 456 2:11.5 154 828 28 26 133
18:00.0 459 2:10.7 157 839 28 26 134
20:00.0 459 2:10.7 157 839 28 26 137
22:00.0 459 2:10.7 157 839 28 27 138
24:00.0 463 2:09.5 161 853 28 26 143
26:00.0 464 2:09.3 162 857 29 27 143
28:00.0 464 2:09.3 162 857 29 26 144
30:00.0 465 2:09.0 163 860 29 26 146
32:00.0 463 2:09.5 161 853 28 26 148
34:00.0 464 2:09.3 162 857 29 26 148
36:00.0 463 2:09.5 161 853 28 26 150
38:00.0 463 2:09.5 161 853 28 26 150
40:00.0 460 2:10.4 158 842 28 27 151
42:00.0 463 2:09.5 161 853 28 26 150
44:00.0 461 2:10.1 159 846 28 27 152
46:00.0 460 2:10.4 158 842 28 26 150
48:00.0 460 2:10.4 158 842 28 27 151
50:00.0 462 2:09.8 160 849 28 26 152
52:00.0 461 2:10.1 159 846 28 27 153
54:00.0 471 2:07.3 169 882 29 27 156
56:00.0 472 2:07.1 170 886 30 27 155
58:00.0 469 2:07.9 167 875 29 26 157
1:00:00.0 470 2:07.6 168 878 29 26 158

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Workout Graph

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