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Mark Hamill 1:00:00 row

13,815m

Meters

1:00:00.0

Time

2:10.2

Pace

844

Calories

141

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate26

December 27, 2019 20:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

310.8 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,815m 2:10.2 158 844 26 141
2:00.0 440m 2:16.3 138 775 26 116
4:00.0 448m 2:13.9 146 801 25 119
6:00.0 455m 2:11.8 153 825 25 121
8:00.0 454m 2:12.1 152 821 26 126
10:00.0 455m 2:11.8 153 825 26 127
12:00.0 455m 2:11.8 153 825 26 132
14:00.0 458m 2:11.0 156 835 26 135
16:00.0 456m 2:11.5 154 828 26 133
18:00.0 459m 2:10.7 157 839 26 134
20:00.0 459m 2:10.7 157 839 26 137
22:00.0 459m 2:10.7 157 839 27 138
24:00.0 463m 2:09.5 161 853 26 143
26:00.0 464m 2:09.3 162 857 27 143
28:00.0 464m 2:09.3 162 857 26 144
30:00.0 465m 2:09.0 163 860 26 146
32:00.0 463m 2:09.5 161 853 26 148
34:00.0 464m 2:09.3 162 857 26 148
36:00.0 463m 2:09.5 161 853 26 150
38:00.0 463m 2:09.5 161 853 26 150
40:00.0 460m 2:10.4 158 842 27 151
42:00.0 463m 2:09.5 161 853 26 150
44:00.0 461m 2:10.1 159 846 27 152
46:00.0 460m 2:10.4 158 842 26 150
48:00.0 460m 2:10.4 158 842 27 151
50:00.0 462m 2:09.8 160 849 26 152
52:00.0 461m 2:10.1 159 846 27 153
54:00.0 471m 2:07.3 169 882 27 156
56:00.0 472m 2:07.1 170 886 27 155
58:00.0 469m 2:07.9 167 875 26 157
1:00:00.0 470m 2:07.6 168 878 26 158

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Workout Graph

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