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Mark Hamill 1:00:00 row

13,674m

Meters

1:00:00.0

Time

2:11.6

Pace

828

Calories

144

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate26

January 06, 2020 17:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

311.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,674m 2:11.6 153 828 26 144
2:00.0 437m 2:17.2 135 765 25
4:00.0 442m 2:15.7 140 781 26
6:00.0 446m 2:14.5 144 794 25
8:00.0 447m 2:14.2 145 798 26
10:00.0 449m 2:13.6 147 804 26
12:00.0 450m 2:13.3 148 808 26
14:00.0 451m 2:13.0 149 811 26
16:00.0 453m 2:12.4 151 818 27 129
18:00.0 454m 2:12.1 152 821 26 127
20:00.0 457m 2:11.2 155 832 26 133
22:00.0 454m 2:12.1 152 821 26 135
24:00.0 455m 2:11.8 153 825 26 134
26:00.0 455m 2:11.8 153 825 25 139
28:00.0 457m 2:11.2 155 832 26 140
30:00.0 459m 2:10.7 157 839 26 140
32:00.0 460m 2:10.4 158 842 26 145
34:00.0 460m 2:10.4 158 842 26 147
36:00.0 458m 2:11.0 156 835 26 147
38:00.0 456m 2:11.5 154 828 26 147
40:00.0 458m 2:11.0 156 835 25 151
42:00.0 460m 2:10.4 158 842 26 149
44:00.0 461m 2:10.1 159 846 26 149
46:00.0 463m 2:09.5 161 853 26 149
48:00.0 464m 2:09.3 162 857 27 150
50:00.0 461m 2:10.1 159 846 26 154
52:00.0 459m 2:10.7 157 839 26 153
54:00.0 462m 2:09.8 160 849 26 153
56:00.0 462m 2:09.8 160 849 26 155
58:00.0 461m 2:10.1 159 846 26 155
1:00:00.0 461m 2:10.1 159 846 26 157

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Workout Graph

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