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Mark Hamill 1:00:00 row

13,721m

Meters

1:00:00.0

Time

2:11.1

Pace

833

Calories

145

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate26

January 08, 2020 21:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

310.0 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,721m 2:11.1 155 833 26 145
2:00.0 446m 2:14.5 144 794 26 104
4:00.0 445m 2:14.8 143 791 26
6:00.0 447m 2:14.2 145 798 25 123
8:00.0 449m 2:13.6 147 804 26 126
10:00.0 450m 2:13.3 148 808 26 128
12:00.0 451m 2:13.0 149 811 26 132
14:00.0 457m 2:11.2 155 832 27 155
16:00.0 456m 2:11.5 154 828 26 137
18:00.0 457m 2:11.2 155 832 27 137
20:00.0 459m 2:10.7 157 839 26 137
22:00.0 459m 2:10.7 157 839 26 145
24:00.0 459m 2:10.7 157 839 26 145
26:00.0 456m 2:11.5 154 828 26 145
28:00.0 457m 2:11.2 155 832 26
30:00.0 456m 2:11.5 154 828 27
32:00.0 461m 2:10.1 159 846 26
34:00.0 460m 2:10.4 158 842 26
36:00.0 462m 2:09.8 160 849 26 149
38:00.0 459m 2:10.7 157 839 26 151
40:00.0 457m 2:11.2 155 832 26 150
42:00.0 461m 2:10.1 159 846 26 151
44:00.0 463m 2:09.5 161 853 26 153
46:00.0 461m 2:10.1 159 846 26 156
48:00.0 463m 2:09.5 161 853 27 154
50:00.0 465m 2:09.0 163 860 27 157
52:00.0 462m 2:09.8 160 849 26 155
54:00.0 464m 2:09.3 162 857 26 155
56:00.0 462m 2:09.8 160 849 27 154
58:00.0 460m 2:10.4 158 842 26 153
1:00:00.0 456m 2:11.5 154 828 26 154

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Workout Graph

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