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Mark Hamill 1:00:00 row

13,593

Meters

1:00:00.0

Time

2:12.4

Pace

818

Calories

139

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate26

January 09, 2020 10:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

308.6 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,593 2:12.4 151 818 26 139
2:00.0 438 2:16.9 136 768 25
4:00.0 448 2:13.9 146 801 26
6:00.0 450 2:13.3 148 808 26 126
8:00.0 453 2:12.4 151 818 26 128
10:00.0 453 2:12.4 151 818 26 131
12:00.0 454 2:12.1 152 821 26 133
14:00.0 451 2:13.0 149 811 27 133
16:00.0 452 2:12.7 150 814 26 136
18:00.0 455 2:11.8 153 825 26 137
20:00.0 455 2:11.8 153 825 26 140
22:00.0 455 2:11.8 153 825 26 138
24:00.0 453 2:12.4 151 818 26 139
26:00.0 454 2:12.1 152 821 26 137
28:00.0 454 2:12.1 152 821 26 141
30:00.0 454 2:12.1 152 821 26
32:00.0 455 2:11.8 153 825 26
34:00.0 454 2:12.1 152 821 26
36:00.0 458 2:11.0 156 835 26
38:00.0 457 2:11.2 155 832 26 144
40:00.0 455 2:11.8 153 825 26 148
42:00.0 457 2:11.2 155 832 26 150
44:00.0 456 2:11.5 154 828 26 150
46:00.0 453 2:12.4 151 818 26 152
48:00.0 455 2:11.8 153 825 26 150
50:00.0 453 2:12.4 151 818 26 150
52:00.0 453 2:12.4 151 818 26 150
54:00.0 452 2:12.7 150 814 26
56:00.0 451 2:13.0 149 811 26
58:00.0 454 2:12.1 152 821 26 154
1:00:00.0 451 2:13.0 149 811 26

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Workout Graph

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