Sign Up

Mark Hamill 21097m row

21,097m

Meters

1:33:58.9

Time

2:13.6

Pace

1259

Calories

140

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate26

January 12, 2020 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

310.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:58.9 21,097m 2:13.6 147 804 26 140
3:38.2 800m 2:16.3 138 774 25
3:35.6 1,600m 2:14.7 143 792 26 114
3:35.0 2,400m 2:14.3 144 796 26 129
3:35.3 3,200m 2:14.5 144 794 26 129
3:33.7 4,000m 2:13.5 147 805 26 136
3:33.0 4,800m 2:13.1 148 810 26 135
3:32.7 5,600m 2:12.9 149 812 27 140
3:31.7 6,400m 2:12.3 151 820 26 141
3:32.4 7,200m 2:12.7 150 814 26 142
3:31.1 8,000m 2:11.9 152 824 26 146
3:31.7 8,800m 2:12.3 151 820 26 143
3:30.0 9,600m 2:11.2 155 832 27 123
3:29.8 10,400m 2:11.1 155 834 26
3:29.8 11,200m 2:11.1 155 834 27
3:33.7 12,000m 2:13.5 147 805 26
3:33.3 12,800m 2:13.3 148 808 26 148
3:35.0 13,600m 2:14.3 144 796 26
3:37.4 14,400m 2:15.8 140 780 26 138
3:35.5 15,200m 2:14.6 143 792 26 146
3:35.7 16,000m 2:14.8 143 791 26
3:35.7 16,800m 2:14.8 143 791 26 152
3:35.7 17,600m 2:14.8 143 791 26 150
3:34.0 18,400m 2:13.7 146 803 26 150
3:35.4 19,200m 2:14.6 143 793 26 153
3:35.0 20,000m 2:14.3 144 796 26
3:36.7 20,800m 2:15.4 141 784 26
1:17.1 21,097m 2:09.7 160 850 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.