Mark Hamill 1:00:00 row
13,592m
Meters
1:00:00.0
Time
2:12.4
Pace
818
Calories
134
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 26 |
January 13, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,592m | 2:12.4 | 151 | 818 | 26 | 134 |
2:00.0 | 441m | 2:16.0 | 139 | 778 | 25 | 113 |
4:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 117 |
6:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | |
8:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | |
10:00.0 | 455m | 2:11.8 | 153 | 825 | 27 | 126 |
12:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 128 |
14:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 134 |
16:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 134 |
18:00.0 | 401m | 2:29.6 | 104 | 659 | 22 | |
20:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | |
22:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 130 |
24:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 132 |
26:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 135 |
28:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 136 |
30:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 136 |
32:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 138 |
34:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 138 |
36:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 135 |
38:00.0 | 455m | 2:11.8 | 153 | 825 | 27 | 139 |
40:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 137 |
42:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 137 |
44:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 139 |
46:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 141 |
48:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 140 |
50:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | 140 |
52:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 139 |
54:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 142 |
56:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 142 |
58:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 143 |
1:00:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | 142 |
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Workout Graph
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310.8 5.5