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Mark Hamill 1:00:00 row

13,702m

Meters

1:00:00.0

Time

2:11.3

Pace

831

Calories

134

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate26

January 21, 2020 20:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

310.6 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,702m 2:11.3 154 831 26 134
2:00.0 449m 2:13.6 147 804 26 110
4:00.0 452m 2:12.7 150 814 26 114
6:00.0 454m 2:12.1 152 821 26 115
8:00.0 455m 2:11.8 153 825 26 119
10:00.0 456m 2:11.5 154 828 26 123
12:00.0 455m 2:11.8 153 825 27 127
14:00.0 456m 2:11.5 154 828 26 124
16:00.0 457m 2:11.2 155 832 27 127
18:00.0 458m 2:11.0 156 835 26 127
20:00.0 455m 2:11.8 153 825 27 128
22:00.0 454m 2:12.1 152 821 26 130
24:00.0 457m 2:11.2 155 832 27 128
26:00.0 459m 2:10.7 157 839 27 130
28:00.0 458m 2:11.0 156 835 26 134
30:00.0 459m 2:10.7 157 839 27 137
32:00.0 458m 2:11.0 156 835 26 137
34:00.0 459m 2:10.7 157 839 26 140
36:00.0 459m 2:10.7 157 839 26 137
38:00.0 459m 2:10.7 157 839 26 142
40:00.0 456m 2:11.5 154 828 27 139
42:00.0 457m 2:11.2 155 832 26 142
44:00.0 460m 2:10.4 158 842 26 146
46:00.0 461m 2:10.1 159 846 27 144
48:00.0 459m 2:10.7 157 839 26 148
50:00.0 460m 2:10.4 158 842 27 145
52:00.0 461m 2:10.1 159 846 26 148
54:00.0 455m 2:11.8 153 825 26 143
56:00.0 456m 2:11.5 154 828 26 143
58:00.0 455m 2:11.8 153 825 26 143
1:00:00.0 452m 2:12.7 150 814 27 142

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Workout Graph

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