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Mark Hamill 1:00:00 row

14,011m

Meters

1:00:00.0

Time

2:08.4

Pace

868

Calories

156

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate26

January 22, 2020 21:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

308.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,011m 2:08.4 165 868 26 156
2:00.0 431m 2:19.2 130 746 24
4:00.0 454m 2:12.1 152 821 25
6:00.0 456m 2:11.5 154 828 26
8:00.0 463m 2:09.5 161 853 26
10:00.0 464m 2:09.3 162 857 26
12:00.0 467m 2:08.4 165 867 26
14:00.0 471m 2:07.3 169 882 27
16:00.0 474m 2:06.5 173 893 26 137
18:00.0 476m 2:06.0 175 901 27
20:00.0 473m 2:06.8 171 890 27
22:00.0 475m 2:06.3 174 897 27
24:00.0 470m 2:07.6 168 878 26
26:00.0 474m 2:06.5 173 893 27 150
28:00.0 474m 2:06.5 173 893 26 152
30:00.0 471m 2:07.3 169 882 26 155
32:00.0 468m 2:08.2 166 871 26 154
34:00.0 470m 2:07.6 168 878 27 155
36:00.0 472m 2:07.1 170 886 26 160
38:00.0 474m 2:06.5 173 893 27 161
40:00.0 475m 2:06.3 174 897 27 159
42:00.0 470m 2:07.6 168 878 26 158
44:00.0 465m 2:09.0 163 860 27 159
46:00.0 467m 2:08.4 165 867 26 160
48:00.0 467m 2:08.4 165 867 27 159
50:00.0 467m 2:08.4 165 867 26 160
52:00.0 465m 2:09.0 163 860 26 161
54:00.0 463m 2:09.5 161 853 26 160
56:00.0 463m 2:09.5 161 853 26 160
58:00.0 468m 2:08.2 166 871 27 164
1:00:00.0 465m 2:09.0 163 860 27 138

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Workout Graph

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