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Mark Hamill 1:00:00 row

13,815

Meters

1:00:00.0

Time

2:10.2

Pace

844

Calories

143

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate26

January 27, 2020 14:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

306.6 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,815 2:10.2 158 844 26 143
2:00.0 438 2:16.9 136 768 25
4:00.0 443 2:15.4 141 784 25
6:00.0 445 2:14.8 143 791 26
8:00.0 452 2:12.7 150 814 25
10:00.0 456 2:11.5 154 828 25
12:00.0 457 2:11.2 155 832 26
14:00.0 460 2:10.4 158 842 25
16:00.0 458 2:11.0 156 835 26 130
18:00.0 461 2:10.1 159 846 27 123
20:00.0 460 2:10.4 158 842 26 130
22:00.0 462 2:09.8 160 849 26 137
24:00.0 465 2:09.0 163 860 26 136
26:00.0 465 2:09.0 163 860 26 138
28:00.0 465 2:09.0 163 860 26 138
30:00.0 466 2:08.7 164 864 26 137
32:00.0 461 2:10.1 159 846 26 137
34:00.0 463 2:09.5 161 853 26
36:00.0 463 2:09.5 161 853 26
38:00.0 464 2:09.3 162 857 26
40:00.0 461 2:10.1 159 846 27 146
42:00.0 463 2:09.5 161 853 26 145
44:00.0 463 2:09.5 161 853 26 149
46:00.0 466 2:08.7 164 864 26 149
48:00.0 468 2:08.2 166 871 26 149
50:00.0 466 2:08.7 164 864 27 150
52:00.0 465 2:09.0 163 860 26 150
54:00.0 466 2:08.7 164 864 26 150
56:00.0 467 2:08.4 165 867 26 152
58:00.0 467 2:08.4 165 867 26 156
1:00:00.0 460 2:10.4 158 842 26 149

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Workout Graph

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