Mark Hamill 1:00:00 row
13,762
Meters
1:00:00.0
Time
2:10.7
Pace
838
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
January 29, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,762 | 2:10.7 | 156 | 838 | 26 | 142 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 115 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 25 | 119 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | 125 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | 129 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 25 | 129 |
| 12:00.0 | 459 | 2:10.7 | 157 | 839 | 26 | 134 |
| 14:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 140 |
| 16:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 137 |
| 18:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 139 |
| 20:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 142 |
| 22:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 141 |
| 24:00.0 | 458 | 2:11.0 | 156 | 835 | 26 | 141 |
| 26:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 143 |
| 28:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 146 |
| 30:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 147 |
| 32:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 147 |
| 34:00.0 | 459 | 2:10.7 | 157 | 839 | 26 | 149 |
| 36:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 151 |
| 38:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 150 |
| 40:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 156 |
| 42:00.0 | 463 | 2:09.5 | 161 | 853 | 26 | 152 |
| 44:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 154 |
| 46:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 154 |
| 48:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 153 |
| 50:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 153 |
| 52:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | |
| 54:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 154 |
| 56:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 155 |
| 58:00.0 | 463 | 2:09.5 | 161 | 853 | 26 | 158 |
| 1:00:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
306.2 5.5