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Mark Hamill 1:00:00 row

13,762m

Meters

1:00:00.0

Time

2:10.7

Pace

838

Calories

142

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate26

January 29, 2020 21:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

306.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,762m 2:10.7 156 838 26 142
2:00.0 439m 2:16.6 137 771 25 115
4:00.0 448m 2:13.9 146 801 25 119
6:00.0 452m 2:12.7 150 814 26 125
8:00.0 452m 2:12.7 150 814 25 129
10:00.0 454m 2:12.1 152 821 25 129
12:00.0 459m 2:10.7 157 839 26 134
14:00.0 461m 2:10.1 159 846 26 140
16:00.0 460m 2:10.4 158 842 26 137
18:00.0 461m 2:10.1 159 846 26 139
20:00.0 461m 2:10.1 159 846 26 142
22:00.0 460m 2:10.4 158 842 26 141
24:00.0 458m 2:11.0 156 835 26 141
26:00.0 461m 2:10.1 159 846 26 143
28:00.0 462m 2:09.8 160 849 26 146
30:00.0 460m 2:10.4 158 842 26 147
32:00.0 460m 2:10.4 158 842 26 147
34:00.0 459m 2:10.7 157 839 26 149
36:00.0 462m 2:09.8 160 849 26 151
38:00.0 461m 2:10.1 159 846 26 150
40:00.0 461m 2:10.1 159 846 26 156
42:00.0 463m 2:09.5 161 853 26 152
44:00.0 461m 2:10.1 159 846 26 154
46:00.0 461m 2:10.1 159 846 26 154
48:00.0 457m 2:11.2 155 832 26 153
50:00.0 464m 2:09.3 162 857 26 153
52:00.0 462m 2:09.8 160 849 26
54:00.0 462m 2:09.8 160 849 26 154
56:00.0 462m 2:09.8 160 849 26 155
58:00.0 463m 2:09.5 161 853 26 158
1:00:00.0 460m 2:10.4 158 842 26 158

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Workout Graph

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