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Mark Hamill 1:00:00 row

13,565m

Meters

1:00:00.0

Time

2:12.6

Pace

815

Calories

141

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate26

February 03, 2020 21:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

308.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,565m 2:12.6 150 815 26 141
2:00.0 445m 2:14.8 143 791 26
4:00.0 448m 2:13.9 146 801 26
6:00.0 451m 2:13.0 149 811 26
8:00.0 452m 2:12.7 150 814 25
10:00.0 450m 2:13.3 148 808 26 127
12:00.0 450m 2:13.3 148 808 26 129
14:00.0 453m 2:12.4 151 818 26 134
16:00.0 453m 2:12.4 151 818 26 132
18:00.0 453m 2:12.4 151 818 26 136
20:00.0 456m 2:11.5 154 828 27 135
22:00.0 459m 2:10.7 157 839 27 140
24:00.0 456m 2:11.5 154 828 26 138
26:00.0 457m 2:11.2 155 832 26 142
28:00.0 455m 2:11.8 153 825 26 141
30:00.0 456m 2:11.5 154 828 26 142
32:00.0 454m 2:12.1 152 821 26 144
34:00.0 453m 2:12.4 151 818 26 145
36:00.0 448m 2:13.9 146 801 26 143
38:00.0 451m 2:13.0 149 811 26 143
40:00.0 451m 2:13.0 149 811 26 146
42:00.0 453m 2:12.4 151 818 26 146
44:00.0 452m 2:12.7 150 814 26 145
46:00.0 450m 2:13.3 148 808 26 146
48:00.0 448m 2:13.9 146 801 25 145
50:00.0 447m 2:14.2 145 798 26 146
52:00.0 453m 2:12.4 151 818 26 148
54:00.0 453m 2:12.4 151 818 25 147
56:00.0 455m 2:11.8 153 825 26 147
58:00.0 450m 2:13.3 148 808 26 150
1:00:00.0 455m 2:11.8 153 825 26 151

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Workout Graph

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