Mark Hamill 1:00:00 row
13,039
Meters
1:00:00.0
Time
2:18.0
Pace
758
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
May 15, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,039 | 2:18.0 | 133 | 757 | 26 | 144 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 25 | 115 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 120 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 125 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 26 | 126 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 26 | 128 |
| 12:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 129 |
| 14:00.0 | 428 | 2:20.1 | 127 | 737 | 26 | 132 |
| 16:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 136 |
| 18:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 138 |
| 20:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 143 |
| 22:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 138 |
| 24:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 143 |
| 26:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 148 |
| 28:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 149 |
| 30:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 152 |
| 32:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 151 |
| 34:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 153 |
| 36:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 154 |
| 38:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 152 |
| 40:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 153 |
| 42:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 153 |
| 44:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 157 |
| 46:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 155 |
| 48:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 161 |
| 50:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 158 |
| 52:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 162 |
| 54:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 163 |
| 56:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 164 |
| 58:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 166 |
| 1:00:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | 166 |
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Workout Graph
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313.0 5.5