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Mark Hamill 1:00:00 row

13,039

Meters

1:00:00.0

Time

2:18.0

Pace

758

Calories

144

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate26

May 15, 2020 11:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

313.0 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,039 2:18.0 133 758 758 26 144
2:00.0 420 2:22.8 120 720 24 25 115
4:00.0 429 2:19.8 128 750 25 25 120
6:00.0 427 2:20.5 126 720 24 25 125
8:00.0 426 2:20.8 125 720 24 26 126
10:00.0 425 2:21.1 124 720 24 26 128
12:00.0 425 2:21.1 124 720 24 25 129
14:00.0 428 2:20.1 127 750 25 26 132
16:00.0 432 2:18.8 131 750 25 26 136
18:00.0 430 2:19.5 129 750 25 25 138
20:00.0 430 2:19.5 129 750 25 26 143
22:00.0 432 2:18.8 131 750 25 25 138
24:00.0 431 2:19.2 130 750 25 26 143
26:00.0 443 2:15.4 141 780 26 25 148
28:00.0 437 2:17.2 135 780 26 26 149
30:00.0 440 2:16.3 138 780 26 26 152
32:00.0 440 2:16.3 138 780 26 26 151
34:00.0 438 2:16.9 136 780 26 25 153
36:00.0 445 2:14.8 143 780 26 26 154
38:00.0 437 2:17.2 135 780 26 25 152
40:00.0 435 2:17.9 133 750 25 25 153
42:00.0 432 2:18.8 131 750 25 26 153
44:00.0 434 2:18.2 132 750 25 25 157
46:00.0 434 2:18.2 132 750 25 25 155
48:00.0 440 2:16.3 138 780 26 26 161
50:00.0 434 2:18.2 132 750 25 25 158
52:00.0 440 2:16.3 138 780 26 26 162
54:00.0 443 2:15.4 141 780 26 25 163
56:00.0 440 2:16.3 138 780 26 26 164
58:00.0 446 2:14.5 144 780 26 26 166
1:00:00.0 446 2:14.5 144 780 26 25 166

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Workout Graph

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