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Mark Hamill 1:00:00 row

13,039m

Meters

1:00:00.0

Time

2:18.0

Pace

758

Calories

144

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate26

May 15, 2020 11:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

313.0 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,039m 2:18.0 133 757 26 144
2:00.0 420m 2:22.8 120 713 25 115
4:00.0 429m 2:19.8 128 740 25 120
6:00.0 427m 2:20.5 126 734 25 125
8:00.0 426m 2:20.8 125 731 26 126
10:00.0 425m 2:21.1 124 728 26 128
12:00.0 425m 2:21.1 124 728 25 129
14:00.0 428m 2:20.1 127 737 26 132
16:00.0 432m 2:18.8 131 749 26 136
18:00.0 430m 2:19.5 129 743 25 138
20:00.0 430m 2:19.5 129 743 26 143
22:00.0 432m 2:18.8 131 749 25 138
24:00.0 431m 2:19.2 130 746 26 143
26:00.0 443m 2:15.4 141 784 25 148
28:00.0 437m 2:17.2 135 765 26 149
30:00.0 440m 2:16.3 138 775 26 152
32:00.0 440m 2:16.3 138 775 26 151
34:00.0 438m 2:16.9 136 768 25 153
36:00.0 445m 2:14.8 143 791 26 154
38:00.0 437m 2:17.2 135 765 25 152
40:00.0 435m 2:17.9 133 759 25 153
42:00.0 432m 2:18.8 131 749 26 153
44:00.0 434m 2:18.2 132 755 25 157
46:00.0 434m 2:18.2 132 755 25 155
48:00.0 440m 2:16.3 138 775 26 161
50:00.0 434m 2:18.2 132 755 25 158
52:00.0 440m 2:16.3 138 775 26 162
54:00.0 443m 2:15.4 141 784 25 163
56:00.0 440m 2:16.3 138 775 26 164
58:00.0 446m 2:14.5 144 794 26 166
1:00:00.0 446m 2:14.5 144 794 25 166

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Workout Graph

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