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Mark Hamill 1:00:00 row

13,011

Meters

1:00:00.0

Time

2:18.3

Pace

755

Calories

140

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate25

May 20, 2020 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

310.8 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,011 2:18.3 132 755 755 25 140
2:00.0 419 2:23.1 119 720 24 25
4:00.0 432 2:18.8 131 750 25 25 117
6:00.0 422 2:22.1 122 720 24 25
8:00.0 426 2:20.8 125 720 24 25
10:00.0 425 2:21.1 124 720 24 25
12:00.0 425 2:21.1 124 720 24 25
14:00.0 425 2:21.1 124 720 24 25
16:00.0 430 2:19.5 129 750 25 25
18:00.0 428 2:20.1 127 750 25 25
20:00.0 427 2:20.5 126 720 24 26
22:00.0 429 2:19.8 128 750 25 25
24:00.0 431 2:19.2 130 750 25 25
26:00.0 431 2:19.2 130 750 25 25
28:00.0 433 2:18.5 132 750 25 25
30:00.0 436 2:17.6 134 750 25 26
32:00.0 431 2:19.2 130 750 25 25 135
34:00.0 434 2:18.2 132 750 25 26
36:00.0 434 2:18.2 132 750 25 25
38:00.0 437 2:17.2 135 780 26 26
40:00.0 434 2:18.2 132 750 25 25
42:00.0 435 2:17.9 133 750 25 26
44:00.0 438 2:16.9 136 780 26 25
46:00.0 431 2:19.2 130 750 25 26
48:00.0 429 2:19.8 128 750 25 25
50:00.0 435 2:17.9 133 750 25 25
52:00.0 448 2:13.9 146 810 27 25
54:00.0 442 2:15.7 140 780 26 25
56:00.0 439 2:16.6 137 780 26 25
58:00.0 439 2:16.6 137 780 26 25
1:00:00.0 485 2:03.7 185 930 31 26 162

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Workout Graph

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