Mark Hamill 1:00:00 row
13,262
Meters
1:00:00.0
Time
2:15.7
Pace
782
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
May 23, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,262 | 2:15.7 | 140 | 781 | 26 | 138 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | 108 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 26 | 113 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 26 | 118 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 122 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 125 |
| 12:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 126 |
| 14:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 128 |
| 16:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 133 |
| 18:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 134 |
| 20:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 133 |
| 22:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 134 |
| 24:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 136 |
| 26:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 138 |
| 28:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 140 |
| 30:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 143 |
| 32:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 143 |
| 34:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 144 |
| 36:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 146 |
| 38:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 146 |
| 40:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 147 |
| 42:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 149 |
| 44:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | 149 |
| 46:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 152 |
| 48:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 150 |
| 50:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 154 |
| 52:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 151 |
| 54:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 153 |
| 56:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 154 |
| 58:00.0 | 442 | 2:15.7 | 140 | 781 | 25 | 152 |
| 1:00:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 152 |
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Workout Graph
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315.4 5.5