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Mark Hamill 1:00:00 row

13,223

Meters

1:00:00.0

Time

2:16.1

Pace

778

Calories

146

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate26

May 24, 2020 20:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

314.6 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,223 2:16.1 139 777 26 146
2:00.0 434 2:18.2 132 755 26 123
4:00.0 443 2:15.4 141 784 25 131
6:00.0 440 2:16.3 138 775 26 132
8:00.0 437 2:17.2 135 765 26 138
10:00.0 434 2:18.2 132 755 25 139
12:00.0 438 2:16.9 136 768 26 139
14:00.0 437 2:17.2 135 765 26 142
16:00.0 445 2:14.8 143 791 26 141
18:00.0 443 2:15.4 141 784 26 144
20:00.0 444 2:15.1 142 788 27 144
22:00.0 443 2:15.4 141 784 26 145
24:00.0 439 2:16.6 137 771 26 147
26:00.0 438 2:16.9 136 768 26 145
28:00.0 441 2:16.0 139 778 26 147
30:00.0 440 2:16.3 138 775 26 148
32:00.0 443 2:15.4 141 784 26 149
34:00.0 440 2:16.3 138 775 26 150
36:00.0 443 2:15.4 141 784 26 150
38:00.0 439 2:16.6 137 771 25 150
40:00.0 443 2:15.4 141 784 26 152
42:00.0 443 2:15.4 141 784 26 152
44:00.0 446 2:14.5 144 794 26 153
46:00.0 442 2:15.7 140 781 26 153
48:00.0 439 2:16.6 137 771 26 154
50:00.0 441 2:16.0 139 778 26 157
52:00.0 438 2:16.9 136 768 26 155
54:00.0 442 2:15.7 140 781 26 158
56:00.0 443 2:15.4 141 784 26 158
58:00.0 443 2:15.4 141 784 26 157
1:00:00.0 441 2:16.0 139 778 26 157

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Workout Graph

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